Showing posts with label cultivation. Show all posts
Showing posts with label cultivation. Show all posts

Sunday, April 10, 2016

Walking skeletons in robes the unhealthy portrayed as ideals in Sangha imagery

This is a commentary on body image within the Sangha. It came as a result of living with women and men in temples, seeing first hand how body image impacts our roles within the temple. I received a copy of the Karmans of the Creation of Virtue from another temple. It was an eye opener. I would have thought that body image does not matter in a Buddhist Temple, but it does. I thought such worldly things were beyond our walls. I read with disgust at first in the Karmans of the Creation of Virtue in a footnote about encouraging monastics to be healthy, eat healthy and maintain a healthy body weight.  Indirectly it felt like a judgement without having the facts at hand.

It was just a good supportive comment but it raises important issues about health and imagery of the Sangha who are also subject to various outside influences, either through their own media groups or their laity or even from their own perceptions regarding health and body weight.

The classic imagery of Sangha are thin bodies with no fat, no hair, no facial hair, and no body hair.  However, across all races and genders there are rich variations of human forms among us.  But directly and unspoken are the ideal forms.

Bhikshuni Sangha have it wrong in most Asian cultures with their bound breasts or in an effort to look like the ideal male form very thin and flat chested, no doubt they were influenced by the imagery of the past showing bhikshuni without breasts.

In the West women are not going to push their breasts under layers of vests that are 4 sizes smaller so their breasts don't show in their robes.  There are not a lot of women who are small chested here, many thin with big breasts and many fat with small breasts or variations of both.

In Asian many women already were used to breast binding and it carried into their robes.  In Europe women even do not wear western bras replacing them with camisoles and vests instead.  The culture of breast binding is ancient and with our level of education on body imagery is just harmful to our young women and laity who have girls.

Right now, I am large and most of the time I used one sports bra or one bra, not two or three at once, and not 4 sizes smaller than what I need.  During training, my bra was tossed in favor of layers of vest and t-shirt plus a short outer shirt and pants covered by a long vest.  I was not happy, I missed my bra, it was expensive and fit my small breasts giving me the needed support the bra-maker said I needed.

The robes have to be changed to accommodate modern healthier practices.  Bra or no bra, breasts are a mark of women that we should not have to bind flat to look like men or boys.  We are not Greek kori figures after all.

The Greek kori statuary forms come to mind, along with stylized imagery in classic silk screens and paintings of Sangha.  Historical references rarely show the variation in form of the actual masters they are said to depict.

The thin emaciated form is highly sought after by laity and Sangha.   This causes problems in health and distractions from cultivation when monastics are encouraged to be thin yet eat like pigs at meal times.  How on earth are you to keep healthy when eating beyond your natural capacity or willingness?

It seems that laity have been on this awful bent, concerning their own weight issues.  It seems that the donors are equating a good virtuous Sangha member as a walking skeleton, because if thin then the practice must be demanding and therefore a sign of virtue.  Thus the motivation of Sangha to remain unusually thin to gain the benefit of donors to stay alive.

I've seen first hand the harmful practices mirror the eating disorders of laywomen and girls, also extremes of ascetic practices that laity often praise bring more health concerns.

I'm not saying people in robes are doing this on a large scale, thank goodness.  But unfortunately in various ways the laity are singing the praises of those that stay unusually thin, while equating this with a good practice.  There is an alarming trend now in Pure Land to go on 10 day fasts to see Amituofo and the Pure Land.  It is closely aligned with a current master known as Ven. Jing Kong an elderly monk in the Pure Land tradition.  He preaches about the Dharma Ending age and many of his followers both Sangha and laity are practicing extreme asceticism in their over excitement.

I can't support such activities because they are not what the Buddha taught, particularly when Buddha always and often said practice was according to the middle way, not asceticism.  This is the one big flag that I hope people wake up themselves regarding trendy practices labeled as Buddhist.

I would never ever encourage people to go to extremes, it's not a contest, the world is not ending, Buddha dharma is preserved, propagated and protected by Sangha who value it.  And Sangha who also practice Pure Land methods moderately follow closely Buddha's teachings.

What label would you put on these photos?

Who is the most austere, who is the most diligent based on body image or weight? 
How can you possibly know?



2002 Ven. Hongyang sramani at 118 pounds, healthy weight;  I arrived suffering from old back injuries and told the abbot I could not lift the heavy boxes, he didn't care; accommodating me was not in play when laity needed their food or services, had to ditch the double leg braces because he made me walk 10 blocks very quickly to get to the hospital and back, then do bowing services with them on! It made more health problems and blisters on the contact points.



2005 Western Buddhist Monastic Gathering, Shasta Abbey, Ven. Hongyang 160 pounds; this was the best place I really enjoyed their place, it was filled with kind monastics!  I began to trust temples again after this wonderful experience.

             
2013 Western Buddhist Monastic Gathering, CDR,  Ven. Hongyang 190 pounds; my next favorite monastic place to visit is City of Dharma Realm a Chinese nunnery.  They have a smorgasbord style of cafeteria, it was wonderfully healthy!



                                             2014 Ven. Hongyang 196 pounds

Now I am 187 pounds, since February 8 after I got a Misfit Shine 2.  I've eliminated as much processed food as I could, increased my stretching and vastly improved my sleep awareness with this tracker.  It reminds me to move, interrupting my translation sessions nicely.  I hope this trend continues.

My injuries stopped me from moving, all my injuries were made worse at my former temple.  I could not keep up with a 30 year old strong monk, even he demanded me to acting as if I was in my 20s when I was in my mid-40s!

There is a certain amount of cruelty in nearly all cultures that portrays obese people as stupid or mental, it's very sad reflection on the Sangha when they engage in this kind of thinking.  Behind the walls I've been aware of how people act towards me after seeing them behave towards others they called "fatty" in a supposed kindly manner, basing their perception on what they see alone, it affects whether they want to come and talk to me.  This is true of the elite whites in robes as well, and it makes me wonder if that snobbery is due to elitism rather than race, since I have first hand experienced this in temples when I have visited them.

Genetics comes into play when you age at at certain point, also injuries that are permanent in my case both people can do nothing about.  If your Aunt Grace or Uncle George were fat, you saw your parents get fat as they aged then the likelihood of you becoming fat may be true to some extent.

Very few people have suffered from obesity through sheer neglect while in robes.  As I found out from my friends who shared a lot their weight gain comes from abuse and unhealthy temple foods that are high in salt and fat lacking in proteins and needed balance in nutrition.

Temple food culture is inherited as well.  In my former tonsure temple there was too much frying, too much salt, and oil; heavy use of preserved veggies, and vinegars.  I've eating in other temples and their foods while tasty are no better; unless they offer a salad bar and you can pick and choose your food choices.  Smaller ones if they are Asian are very used Ito high salt and little balance in nutrition.  I learned to drink gongcha in the afternoon and it helped but did not stop the effects of high salt diet.

Healthy choices are not in the control of individual Sangha unless they live in solitude and provide their own meals, even laity providing meals can be a disaster to their health.  I limit meal treats out, even do not allow myself to visit and eat at anyone's homes anymore.  I keep my own food simple and very low salt and it's working for me.  I've a slow weight loss because of aging and injuries but I am optimistic that I can achieve my goals.

Now, I dare you to make a judgement regarding my virtue or my practice based on my looks.  If you have any class you won't even try.  If you have any study of Buddhism you won't be basing it on looks alone or this article.  If you a good deal of common sense you won't even try based on this article.

Friday, August 31, 2012

Dying Practices for Buddhists

Dying practices for Buddhists.  This is a rather unusual concept for Westerners and maybe some new Buddhists from Asian countries.  Dying practices have been a part of Buddhists life since the beginning.  What I am teaching you now is the standard practice of Chinese Buddhist temples.  It is a part of Pure Land schools around the world.

What is dying?  Dying is the end.  The absolute ending of you as you know yourself in this body shell.  There is no more after this.  No more you.  If you feel scared then it's useful for you to start this practice while you live an active life now.  Dying is the ending of your breath without assistance, leading to the end of your heart beating.  It in actuality is a rather longer than you thought process, made complicated by your own willpower and the body attempt to protect itself by living until it can't.

To the family is very distressing to see you weaken, and struggle for breath (body takes over making you die in stages so your passing is smoother and from your own perspective you don't seem to notice-brain protects you), comfort medications and attentive hospice nurses help 100% make this passage smooth.  However, the end happens, the final breath... a minute later or so the heart actually stops beating.  The shell body is dead, a final removal of body waste is quick and efficient (modern hospices have the dying wear disposable diaper pants).  Your family mourns, your mind is free of the shell body and you begin to peruse your new found freedom safely for 49 days if you care to stick around and visit family and friends.  Still afraid? Hope you keep it in perspective death comes to us all, some in tragic ways, others by illness or natural aging.

Practice:

Purpose:  Mind Calming to enter Pure Land, training in mind calming with directed willpower to enter the Pure Land also improves removal of attachments to body and moderation of emotions but this is all side effects of a practice of Mindfulness.  Remember all Buddhists seek Enlightenment as a result of Buddhist practice and study.

Do not use this or any Buddhist practice for mental health issues, nor any "cure" for for lifestyle, stress, medical replacement or supplement.  It is never the purpose, the only reason is for seeking Enlightenment.  Everything else is Karma, genetics, your habits, addictions, etc.

Method 1

Reciting the Buddha name practice of 1 time, 3 times, 7, 14, 21, 49, 54, 108 times.  This is simplest method.

Namo Amitabha Buddha (Sanskrit version:  naa-moe  ah mee ta baa  booda)

南無 阿彌陀佛  namo amituofo (Chinese version:  nah moe  ah me toe foh)

I bow to Immortality Buddha      This is the literally the correct version.

Versions in print elsewhere use "Infinite Life or Infinite Light"  Buddha.  This means literally Immortality.
I bow to Infinite Life Buddha              
I bow to Infinite Light Buddha

Some liturgical texts in some places use these.
Homage to Infinite Life Buddha                              

I strongly will never support this as it's a rift from Church of England Christian or protestant versions of liturgies.  It's not accurate.  We are not honoring a King in the Roman Empire.  I will never approve of it.  It's outdated sources that often we see in our emerging Buddhist liturgies.  Cast it out!!

I return and rely to Infinite Life Buddha

This is  a Thomas Cleary version.  I think it is pretty as practice but not good mind training.  We didn't forget the Amitabha Buddha, we are seeking Amitabha Buddha.  Amitabha Buddha did not ask you to rely on him.  All the practices in Pure Land are meant to be self-regulating and self-willed.  Amitabha Buddha can be invited to come to meet you, even you wishing him to come to you but it's first time meeting for us all. This phrase is in the Catholic English Mass "I return and rely"  directly.  Not Buddhist in origin.

NOTICE:  No standards exist in English liturgies, and really the facts are in this great world is that nobody cares except those worldly scholars who are trying to make their mark in this Saha world.  So pick a version you like and have an affinity for.

Method 2

Read the Amitabha Sutra (short or longer version)  as a practice, learn the meaning and the Pure Land teachings.

Then you recite the sutra with out analysis for 1 time, 3 times, 7, 49, 54, 108 times a day.

The mindfulness you can gain is from the corrective thinking and good habit of sending out merit to all sentient beings.  In case you don't know it you benefit yourself greatly, your immediate family, and all your friends.  Even the fact you are exposing your pets to the sutras will make it very likely that in their next life they can become humans who will encounter Buddhism in their lives.

Some of my books will help you get started.
These are large print in English and in Chinese with hanyu pinyin

http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=ven+hong+yang

  morning service  (Surangama mantra in English)
  Evening Service (Amitahba Sutra shorter) * use this for beginning practice
 7 Day Retreat Service, Clean Altar Service